The Grow Greater Happiness program is a modular mindfulness & self-care curriculum for young people that is fun & easy to integrate into daily life. 

Youth in challenging, in part because young people have so little control over their external environment, in part because they have few tools for managing their internal state.

The Grow Greater Happiness program helps young people to develop greater self-awareness and the tools to identify, communicate & process their feelings. Together, these things enhance empathy & the ability respond more constructively to conflict.  

Incorporating the latest research on neuroplasticity, the science of happiness and the brain-body connection, the Grow Greater Happiness program increases somatic awareness & emotional fluency and turns the brain-body connection into something young people can use to their advantage, instead of it being something that has them at its mercy.

If you're interested in having a Grow Greater Happiness series in your community, or if you'd like to bring the Grow Greater Happiness program to your child's school, just fill out the form below & we'll be in touch!