It will help you if you experience any of these things: depression, anxiety, insomnia, over-eating, lack of sex drive,  lethargy, fatigue, lack of appetite, laryngitis, insecurity, impotence, arthritis, migraines, chronic pain

It's using reiki, gem therapy, breath work &  chakra balancing to restore your emotional & physical well-being.

Mind Body Spirit Life Coaching empowers YOU to take control of your well-being.  Wellness-work GemRx consultations &  Guided Meditation with one-to-one unpacking sessions will give you the tools you need to be your best, happiest self,.