Mind - Meditation-Resources-Events
Free Your MIND & the Rest Will Follow
Are you Tired? Frustrated? Depressed?
Do you suffer from Anxiety or Chronic Pain?
Do you wish you could quit smoking or some other unhealthy habit?
Science has shown that
mindfulness & meditation are tools YOU can use
to reduce chronic pain, change behavior patterns, decrease depression, combat stress & live a happier a more balanced life.
Mind Body Spirit Wellness puts these tools & more in your hands, so you can take control of your well-being.
Our FREE & Custom Guided meditations
move your conscious mind out of the way, making it easier to form new beliefs, patterns & habits. There's even one to help you "Kick the Habit" if you smoke!
Want to enhance your practice, personally or professionally, get a Reiki attunement, or discover new modalities?
You'll find what you're looking for at our Workshops, Certifications & Events
Hungry to learn more?
Check out our Learning Resources
Book a Session
all sessions can be done in person or via video chat
all sessions can be done in person or via video chat
You will be contacted regarding scheduling details.
All sessions can be done in person or via video chat.
Grow Greater Happiness
Mind Body Spirit
* Please note:
Statements made & Healing Properties referenced on this site have not been evaluated by the FDA and are not meant to act as a substitute for medical care.
Please consult your physician regarding any physical ailments & do NOT change your medically prescribed treatments or mental health plan without direction from your physician and/or mental health care provider.
Do NOT drive or operate machinery while listening to guided meditations.
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